cristinafsanz
8/20/2019 - 3:45 PM

Overcoming stress

https://magoz.blog/action-plan-and-tips-for-overcoming-stress/

overcoming-stress.md
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  1. Find the root of the stress
  2. Clear up the agenda
  3. Define the most important task and plan
  4. Clean the environment
  5. Just start
  6. Go for a walk or do some exercise
  7. Repeat this process until the stress disappears