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<?php
//Vardump Version
$option= get_option( 'qode_options_proya' );
var_dump( $option); 

//JSON Version
$option= get_option( 'qode_options_proya' );
$json = json_encode($option);
echo $json;

//Active Plugins Example
$option= get_option( 'active_plugins' );
$json = json_encode($option);
echo $json;