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<?php
function get_string_between ( $string, $start, $end ) {
    $string = " ".$string;
    $ini = strpos($string,$start);
    if ($ini == 0) return "";
    $ini += strlen($start);
    $len = strpos($string,$end,$ini) - $ini;
    return substr($string,$ini,$len);
}

$fullstring = "this is my [tag]dog[/tag]";
$parsed = get_string_between($fullstring, "[tag]", "[/tag]");

echo $parsed; // (result = dog)
?>