SQL query to find all of the user's securables
SELECT
dpp.name,
o.name,
dp.*
FROM sys.database_permissions dp
LEFT OUTER JOIN sys.database_principals dpp
ON dpp.principal_id = dp.grantee_principal_id
LEFT OUTER JOIN sys.objects o
ON o.object_id = dp.major_id
WHERE dpp.name = 'OPWFTG\ZachNorman'