terminal rsync bx
sudo rsync -zarP -e "ssh -p PORT" LOGIN@HOST:PATH_TO_ROOT/ --exclude={bitrix/backup/*,bitrix/cache/*,bitrix/managed_cache/*,upload/resize_cache/*,upload/tmp/*,robots.txt,bitrix/.settings.php,bitrix/php_interface/dbconn.php,.last_modified/*,last_modified/*} /var/www/projects/LOCAL_SITE_NAME/.site/www/