suppress WP from sending password and email change emails
<?php
/*
* Documentation
* https://codex.wordpress.org/Plugin_API/Filter_Reference/send_password_change_email
* https://codex.wordpress.org/Plugin_API/Filter_Reference/send_email_change_email
*/
// Add below this line to functions.php
// Add this to prevent sending password change notification:
add_filter( 'send_email_change_email', '__return_false' );
// Add this to prevent sending email change notification:
add_filter( 'send_password_change_email', '__return_false' );